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August 31, 2017

A popular Justice League meme states, "You can't save the world alone." It's true, you can accomplish much more when you're part of an exceptional team. 

Think of some of the greatest superhero team-ups of our time and what they were able to ach...

August 27, 2017

Superheroes acknowledge their victories, learn from their mistakes, and acquire knowledge. They're also efficient and focused with their time. I guess you have to be when you live a double life. Ha ha, just kidding...maybe. However, we want to use our time wisely so we...

August 25, 2017

"Jason never fully understood about what even the most powerful of adversaries feared in Batman. It was never his strength. Or his stealth. Or even his ominous nature. It is always....his resolve." -Batman, Franchise Part Two: The Away Team

Superheroes usually come out...

August 24, 2017

Do you know how to play the part of the Superhero? You may have the uniform, but it's your body language that speaks volumes. 

The way you sit and stand can either project confidence or low self esteem. What do you transmit?

Think of a person that lacks self esteem...

August 19, 2017

A superhero needs to reside in the present moment. After all, the present moment, is where all of our lives take place. It's where we meet challenges, overcome obstacles, build relationships, and achieve victories.  Meditation can help us focus, cope with stress, impro...

August 16, 2017

Let's face it, if we're going to be superheros, we need to have some special powers and abilities. And no, this doesn't require us to be from a different planet or a victim of a radioactive accident. Special powers and abilities come in many different forms.


August 12, 2017

Superheroes generally have a purpose, or if I am speaking in superhero terms, a mission. My mission is to help my clients reach their superhero potential through strengthening their mind, body, and spirit. Our life's mission often becomes clear through our past experie...

August 2, 2017

Every superhero has an origin story. Oftentimes, a superhero emerges from humble and/or less than ideal beginnings. Life events, both good and bad shape the way we are today. 

It's good to acknowledge where we came from, the lessons we've learned, and the victories alon...

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July 8, 2019