

What motivates you?
Photo by Fab Lentz on Unsplash I recently started a podcast and you can check it out here. I'm interested in any questions or topics you would like to hear me explore on future episodes. I ask that it pertains to fitness, martial arts, or superheroes, but I may be willing to explore some other topics if I feel I have something interesting to say. Please no medical questions! In my first episode, I answered Scott's question about how to keep motivated. I wish I had an easy ans