As many of you know, I recently became a Certified Online Trainer through the Online Trainer Academy. I've been a certified personal trainer for 13 years. I've worked in several commercial gyms and have run my own fitness studio for the last 4 years. I've worked with hundreds of amazing clients and witnessed many super transformations, but the long hours in the gym can take their toll. A 10 to 12 hour day full of training sessions can really wear me down and damper my enthusi